As women transition into mid- life, they experience weight gain around the abdomen which can be very unsettling, especially for those who never had abdominal weight
Many women just don't seem
to be able to do all that they used to be able to do in the past. They wake up tired and are feeling tired all the time. Sometimes, even a small task can leave them exhausted.
Women either are not able to fall asleep or stay asleep through the night. At times,
going back to sleep after waking up in the middle of the
night can be a challenge
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